Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Lettuce Wraps recipe here. We also have wide variety of recipes to try.
Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you shouldn't eat no matter what is the different foods that you will acquire at all of those take out places. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or seeds. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential because your body utilizes these fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you'll need your body will actually not be able to generate a few of the hormones that it requires.
For those who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to lettuce wraps recipe. To cook lettuce wraps you only need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Lettuce Wraps:
- Use 1 tbsp of cooking oil.
- Take 1 medium of onion.
- Use 1/4 cup of minced ginger (pickled).
- Use 1 of red bell pepper.
- Prepare 1/2 can of water chestnuts.
- Take 1/3 cup of chopped mushrooms.
- Prepare 2 lb of lean ground beef.
- Take 2 tbsp of garlic powder.
- Prepare 1/2 tsp of salt.
- Take 1 tsp of pepper.
- Get 1/4 cup of soy sauce.
- Take 1 head of lettuce.
Steps to make Lettuce Wraps:
- Heat oil in a large frying pan. Chop up onions and cook about 5-10 minutes on medium heat..
- Chop up bell pepper, mushrooms, water chestnuts, and ginger if necessary. Add to pan and cook another 5 minutes or so with the onion until veggies are fragrant..
- Put the vegetable mixture aside for now on plate or bowl so you can use the frying pan to cook the beef next..
- Put ground beef, salt, pepper, and garlic powder in the pan. Use a spatula to move the meat around and cook evenly..
- When meat is almost done (some fluid at the bottom of the pan and a little bit of pink meat too) add the cooked vegetables back to the pan along with the soy sauce..
- Stir and cook another 5 minutes or so until the liquid has evaporated off and all of the meat is brown no longer pink. Set the pan aside to cool..
- Take leaves off the head of lettuce individually and fill them with about 1/2 cup of the beef mixture..
- Wrap up the lettuce like a burrito (or however you can manage) and enjoy!.
For the best crunch and the sturdiest wrap, you'll want to use either Bibb lettuce or Iceberg lettuce. Romaine works in a pinch, but its leaves are longer, which makes it tougher to form wraps. Should I Make Ground Turkey or Ground Chicken Lettuce Wraps? I've made this recipe using both ground chicken and ground turkey and both work great. There is, however, one very important step and that is to brown the ground chicken.
If you find this Lettuce Wraps recipe helpful please share it to your close friends or family, thank you and good luck.
Posting Komentar
Posting Komentar