Recipe of Any-night-of-the-week Barley khichdi - Logo collection for you

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You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

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There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to barley khichdi recipe. To cook barley khichdi you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Barley khichdi:

1. Get 1 cup of barley.
2. Take 1 of carrot chopped.
3. Take 1/2 cup of peas.
4. Provide 1/4 cup of corn kernels.
5. Prepare to taste of Salt.
6. Get 1 tsp of black pepper.
7. Get 1/2 tsp of cumin seeds.
8. Take 1 tbsp of ghee.

Steps to make Barley khichdi:

1. Soak barley in 3 times water (at night or fr 5-6 hrs)..
2. For cooking I took a pressure cooker Added ghee 1 tbsp Added whole zeera to it Add chopped carrots and fry for some time..
3. Now add peas and corn(frozen but washed with warm water) Stir for 3-4 minutes. Add salt and black pepper and stir..
4. Add barley (strained) stir everything again Added hot water 2.5 cups and close the lid of cooker..
5. Keep on low flame for 15 minutes minimum..
6. Enjoy with curd with blk salt & bhuna zeera powder.

When i saw barley khichdi in a magazine, i found its so easy to make. the best time to try is this summer. Barley Soup and Khichdi were in my mind, so thought of a fusion of Barley and Khichdi. I was not sure how it will taste like as did not knew if I can actually combine both. Barley khichdi is a comfort food that keeps your stomach full for a long time, due to its high fibre content. Do try this delicious and healthy khichdi for your family!!

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